COMPLETE YOUR GAME - STRENGTH CONDITIONING
will work with the clients to help them complete
their game in skills and strength. The program
is an age specific customized workout in which you
set up a one on one basis. We customize
workout's for each individual clients
We customize workout's for each individual clients
Goals: Velocity, Power, Speed, Agility, Core, Quickness, Strength, etc.
Strength Training: Core Training, sports specific training, Speed and Agility
A lot of athletes are only focused on the sport skills and are lacking in speed and strength. Strength Training, (Complete your Game) will allow you to sharpen your skills along with getting stronger and more athletic. Ultimate Sports Speed and Strength Program get the most out of its athletes. Power, Speed and Agility are just some of the components we focus on during this off-field program. The results that our athletes have shown in the training facility directly effects their performance on the athletic field. It is very apparent that those athletes who spend time honing their skills at Ultimate Sports reap the benefits on the field.
Dec 2018 Specials
SAS - Speed , Agility & Strength - 3 Week Special $60 - Dec 6, 13,20
|9-14||Thurs||12||5-6 P.M||Register Here|
Full Body Circuit - Members use all the time
Circuit training with machines holds value for lifters of all skill levels. When you’re just starting out, these machines help to build the mind-muscle connection necessary to prosper with free weight variations. And since most of your early gains are neurological – not physiological – it’s good to make. For beginners and those looking to start training again after a break, circuit training is especially effective. The use of machines allows you to work through a predetermined range of motion and the exercise order allows for optimum muscle recovery. The 15-rep range helps to build muscular endurance while allowing newer lifters to develop some muscle memory with these basic movement patterns.
Dillion is one of our hitting/pitching instructors and also helps out with the clinics. He recently played Professional baseball for the Pecos League
High School Whittier Tech High School (Haverhill MA)
Started All 4 Years (Main position Pitcher, 1B)
Career batting avg .365, 6 Hrs.
All 4 Years All Conference
Junior, Senior Year League MVP
Dean College Community College (2 years)
First team all-conference 2013 Region 21
Freshman, Sophomore (Pitching record 22-6 ERA 2.5 (Mph 92)
Scholarship to Umass Lowell
2014 Pecos Pro ball league (Bisbee)
All-Star Record 7-3 (Era 3.22)
74 innings pitched / 68 Strikeouts / 1.765 Whip
Clocked at 97 mph
Professional tryouts with White soxs and Reds